Hold Yourself to a Higher Standard

Hold Yourself to a Higher Standard

Sunday, December 13, 2009

Christening Crossfit Doneright!

So Bacs, owner of Crossfit Doneright, invited me over for a quick workout on the C2. The C2 is not my first choice of cardio because it's straight up brutal! We were testing to find out what our 500M split times were. I went first and cranked out a time of 1:33, which was much faster than I thought I was capable of doing. Bacs went second and bested me by 2 seconds!!!! I'll work on it.

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