Hold Yourself to a Higher Standard

Hold Yourself to a Higher Standard

Tuesday, December 29, 2009

Workout #2 for the day!

Ok, so I was bored and tired of sitting on my ass so I hit the gym for round 2. I didn't have much time but something is ALWAYS better than nothing. Here's the workout:

C2-1000M row 3:52
Mile run 7:49
C2-500M row 1:54

No comments:

Post a Comment