I had less than an hour this morning to try and get my workout in and I got halfway through it! The problem with training where you work is that there always seems to be someone who finds the need to come chat you up while you're trying to rep out 100lb chest presses! I'm flattered that people think that 100lb presses may be a warm up set for me but it definitely is not. It never fails. I wish I was one of those guys who can lift with headphones in but I can't. Anyhow, time ran out so I had to do a split workout today. Not ideal but it is what it is. You'll notice the change in venue in the video. I only recorded two sets worth of each grouping of exercises.
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