Despite all the days off work from all the snow, I'm so relieved that today was Friday. One thing is for sure, it didn't feel like Friday. After putting in a full day's work from 6-2:30, without breaks, I must say that the most troublesome part with today was not having the ability to eat. I've grown accustomed to eating every 2 1/2 to 3 hours while sitting at home for the past couple days and I feel leaner and my muscles feel much fuller with the high protein consumption.
With the lack of calorie consumption throughout today, I felt compelled to make today my cheat day. I knew I would find myself in this situation so I planned Valentine's Day dinner tonight as well. I had the urge to venture off my diet for a meal so coupling it with the "holiday" allowed me to kill two birds with one stone. That way, I can keep on track and not have to face the consequences and repercussions of having two cheat days in three days. After what I consumed at Ruth Chris, I could afford to not eat all day tomorrow. There was enough butter on my ribeye to butter a whole loaf of bread. Blehhh!
I did manage to rock out a pretty decent arm and abs workout. I got very short clips from the WOD depicted one set of each of the supersets.
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